Pre- and Post-Rehab Fitness

These packages are ideal for clients who are:

1-on-1 Pre/Post-Rehab 1-on-1 Pre/Post-Rehab SEMI PRIVATE Pre/Post-Rehab
(up to 6 students per class)
Sessions per month (1 hour each) 12 sessions per month 8 sessions per month 12 classes per month
Personal Training 8 6 8
Nutrition Coaching 1 1 1 grocery store tour
or class over dinner at a healthy restaurant
Massage Therapy 3 1 3
Session Observation
with your physical therapist or other healthcare provider
1 1 1
Talks on health or wellness topics by local doctors and wellness experts -- -- 1 talk every other month

plus a one-on-one consultation with each of the speakers
Included with all packages
Assessment & Program Design
plus 2 phone calls to your doctors or PTs
1 year $1,460/month $980/month $1,170/month for 6 months
6 months $1,720/month $1,160/month
3 months $2,000/month $1,360/month


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